Building Self-Confidence

Subject: 
Self esteem/self help skills
Minutes Long: 
38

Demonstrates that self-confidence is achieved in small steps: 

1) Using case scenarios, this video distinguishes between constructive criticism and putdowns. 

2) It shows viewers how to deal with putdowns and how to stop putting themselves down. 

3) Explains that self-acceptance comes with giving ourselves good messages and forgiving our failures.

 4) Emphasizes the need to take risks, noting that otherwise we may never develop self-confidence or reach our full potential.

Produced By: 
Sunburst Communications
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