Fear....The Anger Trigger 3 DVD set

Mental Health
Minutes Long: 

Anger is a destructive force. It impacts others….and ourselves. If we discover what fuels anger, we can learn non-destructive ways to express it, sparing ourselves, and those we love, the anguish of living with its wreckage. In this DVD series, we explore the key element leading to the anger response: fear.

Disc 1 
I Think, Therefore I Act.
Change the Thought, Change the Behavior.
What I do when I get Angry-Different Forms of Anger.
Disc 2
Fear is an Ally.
Cost of Anger.
Acknowledging our Fears.
Disc 3
Expectations I.
Expectations II.
Reversing the Fear/Anger Spiral.



Produced By: 
FMS Productions
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